Slide safely
It’s early morning on a cold October Friday and we’re flying forward to another motoring adventure. We’re guests at the Safe Driving Center at the ...
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Favorit – the cycling legend returns
Cycling, as an alternative urban transport, is spreading at lightning speed in European metropolises. A few decades ago, cyclists were people who t...
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Stay fit - even without exercise
It's great that people want to go to the gym these days. But lifting heavy weights in front of a mirror and running on a treadmill like a hamster m...
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How to find the right personal trainer?
If you haven't already, start hitting the gym this month. Swap junk food and beer for cereal bars and protein shakes. Why? Because at the beginning...
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Exercise correctly and effectively
“There are very few things that make you feel better than a good workout,” says Roman Frečka, a professional trainer and football player. “Exercise...
